Dance shuffle shuffle. Shuffle dance training. What is a shuffle and how to learn to dance it at home

Like all the funniest and most interesting things in the world, the shuffle appeared by chance on one of the stages in Melbourne, Australia.

This happened during music festival at the end of the 80s of the last century.

The dance is both a product of club and underground culture; it has no division of movements into female and male, and their simple set allows one to express oneself on the dance floor.

And get a great cardio workout, by the way.

Collected best videos lessons on how to learn to dance the shuffle at home.


What is a shuffle and how to learn to dance it at home?

The basis of the movements of this dance is moving from heel to toe at a fast pace.

"Shuffling" translated from English means “to slide your feet along the floor” or “shuffle.”

It was this word that gave the dance its name. Initially it was danced to acid house. Today - to any electronic music.

The modern shuffle takes its cues from LMFAO's popular 2009 video for the song "Party Rock Anthem."

The dance itself is divided into two types: Australian and Malaysian (more modern).

At first glance, it seems that performing all these movements is quite simple.

But this is only at first glance - to become a real party star, you will need more than one week of hard training.

Advice: when starting classes, do not immediately choose hard, dynamic music. Your task is to learn to fall under the beat. To dance quickly, it is important to master the basic movements with an A plus.

How to learn to dance the shuffle at home - basic movements

"Running Man"

The main movement of the shuffle is sliding steps back and forth and from side to side.

This foundation, vaguely reminiscent of the moonwalk of Michael Jackson and the videos of the group “Car-Man” from the harsh 90s, was called “Running Man”.

The video below will certainly motivate you to start dancing now:

When the shuffler - the dancer - moves, it seems that he is in weightlessness.

You dance in place, one foot lifts up and forward into a waiting position, the other slides back.

Then the back foot returns to its original position, the front foot returns back.

Your task is to fall under the beat of the music. This combination of movements is considered standard.

Tip: before each workout, do not forget to avoid injuries and sprains.

In addition to those described above, the shuffle contains the following movements:

"T-step"

The dancer moves to the right with his left foot, then to the left. The foot moves only left and right according to the “back and forth” principle.

At the same time, the right foot moves up and down. This combination of movements is performed in the shape of the letter “T”.

After the Running Man, this movement is the most popular among shufflers.

"Kick"

It is an imitation of kicks on the floor performed in the air.

One leg is located slightly in front, the second one hits the place of the second foot.

The knee is raised to any desired height. The point of impact must be balanced and controlled.

"Slide"

Normal sliding movements characteristic of different styles, are also present in the shuffle.

"Spin"

They also scroll the body around its axis or against it. The movement during the dance is performed chaotically in the order in which you feel comfortable.

Advice: today a huge number of movements from other styles have leaked into the shuffle - popping, locking, liquid dance, breaking, etc. Dancers take the brightest elements and combine them in free form.

Development of the dance direction

We already wrote above that the shuffle initially appeared on the dance floors of Australia, after which it was slightly transformed and migrated to Malaysia.

Today, thanks to the efforts of the world's leading DJs, it is danced in all clubs around the world for self-expression.

You can learn the basics of shuffle on your own, because the main thing in it is your individual and unique style.

But it's a good idea to take a few professional lessons to get the basics down.

Advice: interesting fact: many dancers sprinkle talc on its surface to enhance gliding on the floor.

Finally, one more useful video on how to learn how to dance the shuffle at home with a tutorial in Russian:

Shuffle dance is a modern dance style that has become widespread thanks to Instagram and Youtube. The nature of the shuffle is similar to other club dances: locking, popping, breaking, house, hip-hop. It is based on simple movements that anyone can learn in a matter of minutes.

ALL ONLINE COURSES have selected free video lessons for practicing at home, which will help beginners learn the shuffle dance on their own, and those who are continuing to learn new movements.

Story


Shuffle originates in the 80s in Australia based on jazz music. Initially, acid house appeared on the underground scene, which laid the foundation for two branches: shuffling and back-step. Thanks to partygoers, the first one immediately became popular in nightclubs and rave parties, discos and concerts. First they performed to techno, then to house and trance. With the advent of the Internet, style is conquering the world. Schools appear and annual competitions are held. Each dancer brings his own style to the movement.

Distinctive Features


Translated from English, shuffle means shuffling along the floor. From the outside it looks like a set of energetic leg movements (hops), interspersed with sliding slots reminiscent of Michael Jackson's moonwalk. Thanks to the last technique, the impression of floating and weightlessness is created. Often dancers add intense arm action, spins, jumps and tricks. The key to the uniqueness of each performance is improvisation and your own style, which are developed during the training process.

Styles


The dance has acquired various interpretations depending on geography, gender of the performer and the nature of body movements. The main substyles are Australian (Melburn style, Aus) and Malaysian (Mas). Women's performance implies greater softness and smoothness, men's - sharpness and rigidity. The hard style is dominated by kicks, leaning the body forward and the work of the arms, while the soft style is dominated by sliding with a straight body without involving the upper body. Cutting shapes are a now popular subtype with free step elements.

Music


In fact, you can dance to any rhythmic fast music with a clear, understandable beat: funk, rap, pop, reggae, dubstep, hip-hop. The main feature is the ability to fit into any soundtrack with a club or street character. It is traditional to use electro music as accompaniment: deep house, trance, hard techno, tribal. That is why the dance is often called hard stile or hard dance.

Where to start


Before any dance class, it is customary to do a warm-up - a set of leading steps or regular exercises with the development of the main joints and warming up the muscles. Warm-up is usually done from top to bottom, starting with the neck and arms (circular rotations), working the core (turns and bends) and ending with the lower extremities (jumps and swings). The correct start of training will protect you from microtraumas and smoothly prepare the body for intense exercise.

How to dance


Training can be roughly divided into two parts: mastering basic hops and improvisation. A dance sequence is a combination of five basic steps in random order. Over time, you can add arms and the entire body. The main thing is to learn the slides that fill the pauses between hops and develop speed and agility. Ideally, the viewer should not have time to distinguish individual movements. You can start at a slow pace, exactly repeating the sequences followed by the online instructor. Over time, you will have the ability to create your own performances and flash mobs.

Running man element


The most popular step is the “running man”, originally taken from hip-hop. Simulates running in place and is divided into four stages.
1) Starting position – right leg in front, left leg behind.
2) In a low jump, connect your feet together, raising your left knee.
3) In the same jump, return to the starting position, changing everything (left in front).
4) Repeat step 2, raising your right knee.
The movements alternate, gradually accelerating. When you start to feel confident “running”, start experimenting: add movements in different directions and in a circle.

T-step


The step is based on alternating movements of the feet, resembling the outline of the letter T. The shuffler constantly moves along a T-shaped path, doing the following:
one foot constantly moves left and right, like a pendulum, back and forth in the same rhythm;
the second limb moves up and down.
When moving in different directions, the legs can be swapped, and also rotations around their axis can be added.

Characteristic features


In addition to the main hops, the dance is diluted with spectacular tricks. Slide – movement on a surface in the form of slides with the effect of the absence of gravity. Spin – scrolls and turns the body clockwise and counterclockwise in random order. Kick - alternate kicks with the feet on the floor and the air. Many steps are taken and stylized from other popular genres: twist, mimeing, liquiding, locking. Experienced shufflers invent their own jumps and bounces.

Pairs shuffle


An interesting way to perform it is in pairs. The interaction of partners is based on the synchronization of hops. Everyone has the right to spontaneity, but must adhere to the overall rhythm and symmetry. Performing steps is interspersed with touching each other’s feet. Shuffle in pairs involves preliminary joint training and the development of universal patterns for subsequent synchronized performance.

Shuffle exercises develop endurance, have a beneficial effect on cardiovascular and respiratory system, train the muscles of the thighs, calves and buttocks. The effect of independent training is similar to fitness classes.

Original taken from logik_logik V

Shuffle is a super popular dance all over the world.

Shuffle is a dance style originally from Australia, it is quite difficult to say exactly when it appeared, but traditionally its appearance is associated with the Rave parties of the late 80s, when acid house and techno first started playing in Melbourne clubs, then people danced to acidic club music didn’t know how, and people began to mix hard step with such styles as: popping, breaking, mining, etc. As a result, a new dance direction appeared - the Melbourne shuffle.


It was danced, as a rule, only in clubs, where the floor was often specially sprinkled with talcum powder to increase gliding. But the spectacle itself, when the talc from hundreds of kicks rose above the dance floor and people literally slid waist-deep in smoke, cannot be expressed in words; it was a rave, and people felt it when they came to Australia.

Yes, it was a rave style of dance, it was created not for the streets and competitions, but in order to blow up dance floors and dissolve in the dance, everything from clothes and hairstyles to dance styles literally screams about this.

But still, let’s try to highlight the main styles that professional shufflers usually talk about:

Australia Style (AUS) - the main, very first direction of Shuffle, popular today, there are such types as Hard style (the most popular, the body is slightly inclined), Soft (straight body, sliding predominates over impacts), New School (straight body, a lot of slips, hand work), Old School(soft style, almost no use of arms and body), Pure (Instead of Running Man, only Teshka is used).

Malaysia Style (MAS) - Appeared later in Malaysia and quickly began to develop. They are also divided into SOFT (soft, only the arms work, without the body), HARD (hard, the body and arms constantly work), STOMP (the body is tilted), PURE (T is used instead of RM, jumps and spins are used), OLDSCHOOL (RM is done on the heels, T is done not 3-4 times, as in other styles, but 7 or more)

Today the shuffle is promoted by DJs of all kinds of clubs, as well as partygoers from the most different countries. The shuffle is a fairly diverse dance, and each dancer can bring their own elements, which makes it very bright, unique and unique.

Melbourne shuffle (shuffle) - modern style dance that took place back in the 80s in Australia, in the city of Melbourne. The shuffle consists of quick movements in which you almost do not need to lift your feet off the ground, that is, as if sliding along the floor. They dance the shuffle to modern music (hardstyle).

History of origin

The shuffle is one of several dances that originated during the acid house music era. Over time, the acid house genre became more diverse and split into two different sub-styles with the same philosophy: back-step shuffling. The shuffle continued to develop in Melbourne nightclubs and other rave scenes over the years. Many events, clubs, and communities have been involved in the development of this style of dance over the years.

This dance began to be promoted by various DJs and partygoers from other countries who came to raves in Australia, in Melbourne. They dance the shuffle not for competition, but for themselves, for pleasure and self-expression. During training, professional shufflers ensured that each dancer had his own individual and unique style.

Some dancers sprinkled talcum powder on the dance floor to make it easier for their feet to slide. Thus, the sliding speed increased. By the way, some clubs still sprinkle the floor with talcum powder.

Since 2002, shuffle began to be actively promoted by various mass media, radio, television, newspapers and other media. A lot of material has been released about this dance: from ordinary articles, notes in newspapers and radio broadcasts to DVDs with the history and training of this dance.

Features of dance and basic figures

1. The most important movement of the shuffle is the Running man. One foot rises from the "waiting" position and moves forward, while the other foot simultaneously slides backward. Then the foot that is already behind slides to its original position, and the foot in front returns back. The process is repeated to the beat of music.

2.T-movement - the shuffler moves to the right with his left foot, then to the left. This foot only moves left and right, while the right foot moves up and down. This combination of movements should be similar to the letter T. This movement is the most popular among shufflers.

3.Slide - simply sliding movements along the floor.

4.Spin - They can be “normal” or “inverted”, that is, the other way around. Normal scrolling is performed to rotate the body clockwise. Inverted scrolling is the same thing, but counterclockwise. Both scrolls are performed in random order during the dance.

5.Kick - Hitting the feet on the floor or in the air. One foot is in front, the second foot hits the floor or the air in the place of the first foot. As the first foot moves, the second one hits the place of the first foot. The height of the legs at impact can be low or high (the knees rise almost to the waist). The kicking point is balanced and controlled.

Initially, in the late 80s, in Melbourne the shuffle was danced to acid house and regular house (classical). In the early 90s they began to dance it to Trance, and then the speed of this dance increased. In 2007, in Melbourne they began to dance it to hard trance, hardstyle, hard house, tribal house, techno and hard techno.

About Wikipedia materials

Shuffle (shuffle) is a dance style that was formed in the eighties of the last century in Austria, namely in the underground scene located in the city of Melbourne.

Basic movements performed in shuffle dance

At this stage of time, there are five main movements of this dance style, including the following:

  1. Man while running- is basic and consists in the fact that a person moves while remaining in his original position. The first foot moves forward from the “waiting” position, and at the same time the second foot performs a sliding movement back. These actions are performed to musical accompaniment.
  2. Teshka. The dancer moves the left foot to the right and then to the left. In turn, the right foot moves up and then down. The movement resembles the letter “T” and is the most popular among dancers of this style.
  3. Slips. Ordinary sliding movements.
  4. Scrolls. There are two types: ordinary and inverted. In the first case, the dancer spins clockwise, in the second case, in the other direction.
  5. Kicks using legs. The movement includes kicks that touch the floor and the air. When performing this movement, one foot of the musician is in front, and the second hits the floor area or air where the foot that is now in front was previously located.

Varieties of shuffle dance style

There are two main dance styles shuffle:

  1. Australia Style. A dance style that is the ancestor of the modern shuffle. Includes several types:
  • Hard style (the most popular type shuffle, when performing it, the dancer’s body tilts slightly);
  • Soft (the body is in upright position, sliding movements predominate);
  • New School (the body is in a straight position, there are a lot of sliding movements, hand movements are performed);
  • Old School (use of arms and body is kept to a minimum);
  • Pure (the most requested element is the “t” movement).
  1. Malaysia Style. It developed in Malaysia and in a fairly short time won the hearts of dancers. Includes several varieties: SOFT (many hand movements, the body does not work at all), HARD (hands and body movements are constantly performed), STOMP (an inclined body is present), PURE, OLDSCHOOL.

Dance schools and dance studios for studying shuffle

Since 2002 on the territory of our country, shuffle began to gain great popularity, many studios were opened that were dedicated to the study of this dance style.

Today the number of these institutions has decreased slightly, but those who want to study shuffle will still be able to find a studio to their liking.

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